28 November 2007


The above is how long it took me to run 3.1 miles today (that's a 5k). Twenty-nine minutes and fifty-nine seconds! That beats my previous personal best, set last Wednesday, by 1 second.

Not that it was easy.


It was very, very hard. And my hamstrings are yelling at me right now.

But I did it.

I'd do a happy dance if I didn't fear repercussions from my legs.

Maybe tomorrow...

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